Friday, May 14, 2010

Hyperbaric Oxygen Treatments Commence



This is the hyperbaric oxygen chamber that pumps pure O2 into me at twice normal atmospheric pressure for an hour a day. It's for treating my Lyme disease and Parkinson's. I am noticing interesting things. Emotions are waking up. Positive ones. Feelings I had forgotten existed. Don't know if it's the dopamine agonist (Parkinson's med) or chamber, but it's pleasant, so I don't really care!

The staff who run the place are Lyme literate, and very helpful. http://www.sfhbo.com/

"The San Francisco Institute for Hyperbaric Medicine is a state-of-the-art healthcare treatment facility located in the South Beach area of San Francisco. We operate with the dual missions of providing hyperbaric oxygen therapy (HBOT) treatments to private patients, as well as advancing the field of HBOT through clinical research. Hyperbaric Oxygen Therapy is the use of intermittent, high-dose, oxygen as a drug. By giving pure oxygen in a pressurized chamber, HBOT delivers a massive influx of oxygen -- even to areas of poor blood flow -- and results in remarkable benefits that cannot be achieved with any other therapy."

Thursday, April 29, 2010

Follow my LymeTweets

My Lyme odyssey updates are being sent daily on Twitter, often as audio tweets. My Twitter ID is @bobcowart. 
Even better, you can link to my Twitter page:  http://twitter.com/bobcowart
There you can find me there and easily click the "follow" button.

Bob

Bob Cowart
510-540-6667

Flushing my PICC line

Check out this video on YouTube. It illustrates how one does a daily
flush of an antibiotic IV line used for Lyme disease treatment.

http://www.youtube.com/watch?v=2aQx9RtYkfg&feature=youtube_gdata

Sunday, April 25, 2010

Lyme Conference in San Ramon yesterday

Yesterday I went to a Lyme disease conference that was held in San
Ramon, California. There were a couple hundred people there probably
and some very good doctors spoke. For example, Dr. Christine Green,
Dr. Rafael Stricker, and Dr. David Martz. There was a fair amount of
discussion about the most recent bad news, which is that the IDSA has
announced its findings after a recent panel discussion and evidence
being presented by various doctors specifically from ILADS at a few
months ago. The first group stands for the Infectious Diseases Society
of America. The second acronym is for the International Lyme and
Associated Diseases Society.

(Pardon my capitalization and spelling, as I am dictating this into
the Dragon naturally speaking voice recognition application on my
iPhone, because it is difficult for me to type on a keyboard.)

There was great disappointment among all, because of the recent
findings of the IDSA, which essentially is that they found no need to
change their standards of care for the treatment of this horrible and
debilitating disease. This, despite significant evidence to the
contrary, evidence supporting effective treatment using long-term
antibiotics. I personally listened and watch the eight hours of
testimony given last summer at the IDSA meeting back east. Even my own
doctor, Rafael Stricker was one of the presenters. He had much
scientific evidence to present supporting the claim that long-term
antibiotic treatment is in fact needed, called for, and often
effective in the treatment of 'late Lyme disease.' However, due to
what I believe to be conflicts of interest between members of the IDSA
panel and the insurance companies involved in paying for the very
expensive long-term intravenous antibiotic treatment for the disease,
the vote by the panel was, I believe, skewed and biased. The panel
originally heard new testimony on this issue as a result of a case
brought by the Atty. Gen. of the state of Connecticut. See here:

http://www.idsociety.org/content.aspx?id=11182

He believed there was bias on the panel that affected the care and
treatment of thousands of individuals with this disease, and so forced
the issue.

Now we are back to the drawing board with many states and insurance
companies still refusing to support the care needed to treat the
disease. I myself, have paid over $1000 a month for my antibiotic
treatment. This is out-of-pocket, in addition to the over $600 a month
I pay to Blue Shield, my insurance company. And that does not include
my doctor visits which are about $300-$500 per month, most of which
comes out of my pocket because my doctors are not enrolled in the
insurance company panels.

Why these doctors choose not to be on the insurance company panels is
another question, one which I am researching. It has mostly to do with
the difficulty in collecting from the insurance companies, I suspect.
But it is a critical issue, and I do wonder about the profit motive. I
believe that treatment for this disease should be affordable, and it
is unconscionable that there are many who go without treatment, and
often become very sick and sometimes even die as a result of lack of
treatment.

There is, for good reason, I believe, a cadre of doctors who believe
strongly in the efficacy of long-term antibiotic treatment -- either
orally or intravenously -- for this disease.

Therefore, it was very disappointing to hear the new findings of the
IDSA, essentially stating that the current standard of care (which
amounts to about one month of the simple antibiotic doxycycline), is
substantial and adequate in all regards for the treatment of this
nefarious disease.

I write this as I lie in bed, limbs shaking, speaking into a computer,
because I cannot type. This is significant, from a previous author of
47 large books approximately 1000 pages each, and who used to be able
to earn a substantial living. I am now incapacitated and about to
apply for disability as a result of my incapacitation. Luckily there
is an application for the iPhone that allows me to speak into it and
to write at least short pieces such as this.

Thursday, April 22, 2010

Latex bed update

Well, I have tried the European Sleepworks bed now (approx $2000) and it, too, smells. They are picking it up on Friday. I tried it for 60 days. At least they allow returns! About $140 in delivery and pickup charges.Next I will try an all-wool mattress -- inner spring and wool, topped with a wool 3" topper, from Earthsake, in Berkeley. Hopefully this will feel good and not smell like rubber!! Also about $2000.

Political Fundraising -- AAArg!

Just got an email from Brad Woodhouse of the Dem party, asking for $ to oppose the Republicans who are opposing banking reform. What irony. Here's a long letter I wrote in reply:
Dear Brad,
I keep being contacted by the DSCC and members of Congress for more and more contributions. This is ironic considering the state of the economy, and my health care situation, which is that I have paid $70,000 out of pocket for my health care, which is breaking the bank. Not to mention the state of the banks themselves. It must be clear to everyone in Congress by now that until we have real campaign-finance reform that our country will be hemorrhaging financially even more than already necessary. The DCCC e-mail i got this morning says that the Republicans spent $86 million fighting healthcare reform, and the Democratic Party probably tried to pass the bill by spending equal amounts. So let's figure at least $200 million was spent just campaigning for this new health care bill. If we include special interests, it's probably a billion. Talk about irony. What could we have done with $200 million? Save lots of schools? Provide healthcare for thousands and thousands of people? Feed the hungry? Instead it goes to lobbying and media ads.

To quote The News Hour interview with DAVE LEVINTHAL, Center for Responsive Politics (Dec 22, 2009):

"But what the founding fathers probably didn't anticipate when they were writing the Constitution is $3.3 billion spent on lobbying, as was the case in 2008. So, you have a situation where a lot of people feel like lobbyists and the people who hire lobbyists have really have taken over the process."

During the primaries for the last presidential election cycle, Joe Biden put it best. During a primary debate, he was the only candidate with the nerve to say that until campaign finance reform occurs and corporate money is taken out of financing campaigns we would not see any real change in Washington. So, as one of your constituents who has paid dearly to help elect Barack Obama, and often contributed to MoveOn.org and to the Democratic party, I just want to say that I am done with making financial contributions to political campaigns and causes.  Our nation's political campaigns should be financed publicly to level the playing field for all candidates. And this new policy of allowing corporations equal rights in campaign contributions is ridiculous. Although the Supreme Court argues that it is a constitutional right since corporations enjoy the same benefits as do individuals in this country, it is clearly insane that a corporation should have the right to contribute to political campaigns. The next thing you know, Congress will have human representatives of corporations filling seats.

Two or three states in our Union have adopted a public financing model for state politicians. I have interviewed one from the state of Arizona, Marc Spitzer, who said his entire strategy of work changed when he finally was converted from the old favor-payback system to public financing. Here is a quote from Spitzer from an interview with Bill Moyers on his program NOW:

MARC SPITZER: I'm running for an office that is very powerful in the state, that regulates the utilities. Does it make sense for me to go hat in hand to those utility companies to ask for campaign contributions and then if I win the election turn around and--and vote on their rate cases. Most people thought that would--that didn't make sense.

MOYERS: Spitzer had served four terms in the state Senate. And learned what it takes to raise money from special interests.

MARC SPITZER: Typical campaigns you spend an awful lot of time dialing for dollars. You're on the phone, you're calling people and you're asking for money.

MOYERS: Public funding changes all that.

MARC SPITZER Under Clean Elections once you raise the requisite number of five-dollar contributions, the fundraising is over. And you can spend all your time communicating with the people."

http://www.pbs.org/now/transcript/transcript_cleanelections.html

So, Brad, I'm going on record as choosing to no longer make contributions to political campaigns or efforts. I would like to encourage you to support any bills about public financing and campaign finance reform that come across your desk. I already pay enough taxes, and would be willing to pay a little bit more knowing that there was an equal playing field for all for all political candidates and causes.

Only a few weeks ago, many Americans thought the possibility of real health care reform was impossible in this country, due to the influence of special interests. Now this has been shown to be untrue. This Congress can do amazing things, like flying in the face of corporate influence. Now it is time for real campaign finance reform while we have momentum. Let's get the big money out of politics and free up our politicians to do the work that we have elected them to do, without the obligations they feel to those who paid for their campaigns -- the big businesses and deep pockets they owe favors. Let's see if we can actually  set an example for the world of what real democracy is, not what the military-industrial complex, or big corporations, or special-interest groups would like America to be. Think of all the good we could do with the money that is wasted on lobbying and on political campaigns. And think of all the work you and Congress could get done for us, your employers, if you all didn't have to constantly worry about financing your next campaign cycles.

By the way, asking folks to give politicians their hard-earned cash every day to support their causes, when the banks have already pilfered our savings as a result of poor Congressional versight and SEC ineptitude is an insult to our intelligence. As Einstein said, you can't solve a problem on the level of the problem. Throwing good money after bad is false economy. Get to work  introducing bills and changing policy, not championing partisan causes by filling your advertising war chests with donations from us, your tax-paying employers. We already pay you a salary. Funding a charity is one thing. I can get behind that, because they have no other sources of incme. However, funding causes brought by politicians is a very weird and undemocratic way to conduct governance in a country supposedly dedicated to the Rule of Law and the superiority of democractic principles. Does it really boil down to who ever collects the most advertising money wins the political initiative du jour? What kind of democracy is that? One where a dollar is mightier than a vote? And we wonder why voter turnout is so low. 


Sincerely,
Bob Cowart

Bob Cowart
Author of 47 books about computing
Bob@cowart.com
510-540-6667
www.cowart.com

Monday, September 14, 2009

My Windows 7 Book

 Shameless self-promotion department: For you Microsoft Windows 7 users, you may want to check out my new book on the topic. My coauthor, Brian Knittel, and I are really pleased with how this book came out. It's 1100 pages long, is published by Que (they have been my publisher for about a decade now), and is dubbed Windows 7 In Depth. It covers all versions of Windows 7. Check it out on Amazon, where you can read the table of contents and a description, and if you have a Kindle or Kindle Reader software, you can be reading it in less than a minute. Here's a little more info:

 

 

Product Description

Microsoft®

Beyond the Basics…Beneath the Surface…In Depth

Microsoft Windows 7 In Depth is the comprehensive guide to Microsoft's Windows 7 for everyone who's no longer a Windows beginner: corporate, small office/home office, and personal users alike. Top Windows authors Robert Cowart and Brian Knittel have packed this 1,100-page book with intensely useful and practical information that can't be found elsewhere. You can turn here for expert guidance on... " Migrating to Windows 7 as an individual - or rolling it out throughout a business " Making the most of Windows 7's powerhouse media tools " Installing, configuring, and managing Windows 7 networks more quickly and efficiently " Securing Windows 7 PCs against spam, spyware, viruses and other "Net Nasties" " Using the updated Windows 7 interface more efficiently " Troubleshooting and solving Windows 7 problems more rapidly " And much more..

 

About the Authors


Robert Cowart has written more than 40 books that have sold more than 1 million copies worldwide. He made his name writing for Sybex and Osborne, most notably the best-selling Mastering Windows series of books. As an author and media developer for Que, Bob has written numerous Windows titles, including multiple editions of Que’s flagship Windows book, Special Edition Using Microsoft Windows. Bob recently graduated from the California Institute of Integral Studies as a Marriage and Family Therapist Intern (MFTI), starting his private practice as a psychotherapist in Northern California.

Brian Knittel is a software developer, consultant, and writer. He’s authored or coauthored many of Que’s best-selling Windows books, including Que’s leading Windows book, Special Edition Using Microsoft Windows. Brian also is the author of Windows XP Under the Hood and coauthored Upgrading and Repairing Microsoft Windows with Scott Mueller.

Here's the link.

Friday, September 11, 2009

Would you like to upgrade? NO!

What is with the overzealous programmers or app-development managers who think people are going to think it's cool or that they are getting added value if they have to upgrade their software every other day? It's getting to the point that I cannot boot up or do a day's work without having to update something or other. With Vista often I can't even shut down the PC without doing an update. iTunes is the worst about this. What is going on over at Apple, for god's sake? Don't they realize what a hassle this is? I just went to purchase an episode of Mad Men on the iTunes store and it wouldn't even let me make the purchase without upgrading iTunes once again! I think it was just last week that I had upgraded. And the update did not just require that I close iTunes but I had to uncheck at least 4 invasive options, click to accept the legalese that we never read, switch to my browser to do the download, choose the download folder, and click about ten times on various odds and ends! We all know that these updates are often an attempt by a company to mine your email and other contact info and see if the user is still alive. Why not just put up a dialog box once in a while and ask "Hey! Are you still alive? Can we keep trying to mail you spam from us and our associates?"

Just as there is a registry for opting out of phone solicitations (do-not-call lists), there should be a 'leave me alone and let me get my work done for a week' option. Inexperienced users are intimidated by all these messages anyway and don't know if they are legit or viruses, and besides, 'upgrading' often breaks an app or the way an app interacts with other apps or their add-ins. It's like when you're sitting in a restaurant and you've just gotten your coffee's balance of milk, sugar, and temperature the way you like it, and the waitress comes breezing past and tops you up, with that happy little smile, ruining the work you just did. Once I get my apps working (especially something as complex as Office), no I do not want to upgrade!

When it comes to Windows Update, do not force a reboot of my PC when I am away from it because I probably have 20 windows open with various pieces of work that are in progress and web pages open!

One of these days all apps will live on the Cloud. Then maybe it will be ok to update apps without annoying the end user too much (though UI changes will not win you friends), but until then, programmers and managers -- please limit updates to major upgrades, not petty bug fixes. We are trying to get work done with our computers. Imagine if each time you went to use your toaster a message popped up: "You need to update the firmware before you can make toast today."

Ok. While I was writing this rant I was"upgrading" iTunes. My iTunes upgrade took 20 minutes, I had to tell Vista that yes, I did want to run this program and that I trust where it came from, and now it's too late to download Mad Men and watch it. Then I had to ok the legalese again, had to refuse having iTunes be the app of choice for all sound files on my PC, I had to run iTunes, navigate to the store again, search for the episode I want to download. Well, I just saved $2.99 at least (and Apple is out a sale). But at least I have a vague satisfaction of having successfully upgraded to version 9.0.0.700 and wasted 20 minutes of my life. Well, 30 because now I get to learn the new interface 'features' that I did not want and did not ask for and was not allowed to opt out of if I wanted to download Mad Men season 3 episode 2.

Aargh! Frakking computers! Where is that paperback I was reading? Oh it's in my Kindle. (I signed up for this great idea called the paperless office last month.) Hmm... Did I remember to charge it up? Oh hell, I'm going to put a vinyl record on the record player, and fix a cup of coffee just the way I like it.

Windows Vista sucks

Vista sucks! OK, yeah I have written two books about it, but that's because I write books about every version of Windows (since version 3.0). I can say quite clearly that Vista should not have been released, and was not ready for prime time. Windows 7 is Vista as it should have been released the first time. It is fast, light, and works. I have had nothing but trouble with Vista (despite some very cool features such as better security, amazing voice recognition, and an improved interface), since I have installed it on my VAIO desktop or purchased the 64-bit version in a HP tablet PC. Love the tablet, by the way (tx 2500) - a steal for $900. Friends are always asking if they should get Vista and I usually just clear my throat and struggle with what to say. Yes, security is better than on XP. Yes, managing multimedia is easier/better. Yes, the instant search box at the Start button is great, and breadcrumbs are cool. But waiting sometimes TEN MINUTES to boot up, or almost that long to shut down, or any number of other networking instability problems, or generally running a lot less briskly than XP -- it ain't worth it.

I have to admit that as of late I have been spoiled by the impeccable programming and interface design on the iPhone. I finally broke down and got one (3G s) and it is so slick, interface-wise, that every other PC or phone maker should be embarrassed by its mere existence. I will post a blog entry of my comparison of Windows Mobile to iPhone later. It's a long comparison but essentially, the iPhone experience has me thinking about Macs and Apple in a new way. That should mean a lot, coming from a guy who has written over 20 Windows books and stopped using Apple computers after the Lisa in the mid-80's and who simply hates that Macs are typically twice as expensive as PCs and run only a fraction of the software. But now with Intel-based Macs and the option of running Windows in parallel on a Mac, well....um.